:root{color-scheme:light;--ink:#233c40;--muted:#52676b;--accent:#245d60;--accent-dark:#173e45;--paper:#fafbf8;--line:#d7e0db;--soft:#edf2ed;--amber:#835013;--amber-bg:#fbf3e4;--white:#fff;--radius:12px;font-family:Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;font-size:15px;color:var(--ink);background:var(--paper)}
*{box-sizing:border-box}body{margin:0}button,input,select,textarea{font:inherit}button,a,input,select,textarea{ -webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{cursor:wait;opacity:.55}a{color:var(--accent);text-underline-offset:3px}::selection{background:#c8e2d8;color:#163d40}:focus-visible{outline:3px solid #438b8e;outline-offset:3px}textarea{caret-color:var(--accent)}*{scrollbar-color:#a7bbb3 #f0f3ee;scrollbar-width:thin}[hidden]{display:none!important}.sr-only{position:absolute;width:1px;height:1px;padding:0;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
.masthead{max-width:1600px;margin:auto;padding:25px 46px;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid var(--line)}.brand{text-decoration:none;color:var(--ink);display:flex;align-items:center;gap:10px;font-weight:650;font-size:18px;letter-spacing:-.02em}.brand svg{width:29px;height:29px;color:var(--accent)}.masthead-meta{display:flex;align-items:center;gap:9px;color:var(--muted);font-size:12px}.session-dot{width:6px;height:6px;background:#4d7770;border-radius:50%}.divider{margin:0 5px;color:#85958c}main{max-width:1508px;margin:auto;padding:0 46px}.page-intro{display:flex;align-items:center;justify-content:space-between;gap:30px;padding:42px 0 34px}h1{font-family:Georgia,"Times New Roman",serif;font-weight:400;font-size:clamp(30px,3.4vw,46px);line-height:1.12;letter-spacing:-.025em;margin:0}h2{font-size:19px;font-weight:650;letter-spacing:-.025em;margin:0}h3{font-size:16px;font-weight:600;margin:0}p{line-height:1.6}.page-intro p{color:var(--muted);margin:14px 0 0}.intro-actions{display:flex;gap:14px;align-items:center}.button{border:1px solid transparent;border-radius:7px;padding:10px 16px;min-height:42px;font-weight:600;font-size:13px;transition:background .16s ease-out}.primary{background:var(--accent);color:white}.primary:hover{background:var(--accent-dark)}.secondary{border-color:#becdc5;color:var(--ink);background:transparent}.secondary:hover{background:var(--soft)}.danger{background:#873e35;color:white}.text-button{border:0;background:none;color:var(--muted);padding:10px 5px;font-size:13px;text-decoration:underline;text-underline-offset:4px}.load-state{font-size:13px;color:var(--muted);padding:12px 0}.load-state.error{color:#8b332e}.notice{border:1px solid #e2c595;border-radius:8px;background:var(--amber-bg);padding:16px;margin-bottom:20px;color:var(--amber)}.notice button{margin-left:12px}
.workspace{border:1px solid var(--line);border-radius:var(--radius);display:grid;grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);background:var(--white);overflow:hidden}.note-pane{padding:25px 26px;background:#f2f5f0;border-right:1px solid var(--line)}.section-heading{display:flex;align-items:center;justify-content:space-between;gap:16px}.section-heading>span{font-size:12px;color:var(--muted)}.meal-toolbar{display:flex;gap:5px;flex-wrap:wrap;margin-top:24px;margin-bottom:11px}.meal-toolbar button{border:1px solid #ccd8ce;border-radius:5px;background:transparent;color:#3d5754;padding:7px 10px;font-size:12px}.meal-toolbar button:hover{background:#e0e9e0}#note{width:100%;min-height:350px;resize:vertical;line-height:1.85;padding:18px;border:1px solid #cbd7ce;border-radius:8px;background:#fffefa;color:var(--ink);font-size:16px;outline-offset:2px}textarea::placeholder{color:#687a74;opacity:1}.help{font-size:12px;color:var(--muted);line-height:1.65;margin:12px 0}.note-settings{display:grid;grid-template-columns:1.2fr 1fr;gap:14px;margin-top:24px}.note-settings label{font-size:12px;color:var(--muted)}select,input[type=number],input[type=search]{width:100%;color:var(--ink);border:1px solid #c5d2cb;border-radius:6px;background:white;padding:10px;margin-top:6px;min-height:41px}.guide{font-size:12px;color:var(--muted);border-top:1px solid var(--line);margin-top:22px;padding-top:17px}.guide p{max-width:70ch}summary{cursor:pointer;font-weight:550;line-height:1.6}.foods-pane{padding:25px 26px;min-width:0}.pane-hint{font-size:12px;color:var(--muted);margin:8px 0 18px}.empty-state{text-align:center;max-width:305px;margin:95px auto 100px}.empty-state svg{color:#6a8c80;width:50px;height:50px;margin-bottom:15px}.empty-state p{color:var(--muted);font-size:13px}.meal-group{margin-top:23px}.meal-group:first-child{margin-top:0}.meal-name{font-size:12px;letter-spacing:.04em;font-weight:650;text-transform:uppercase;color:var(--muted);padding:0 0 9px;border-bottom:1px solid var(--line);margin:0}.food-row{padding:15px 0;border-bottom:1px solid var(--line)}.food-row:last-child{border-bottom:0}.food-top{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}.food-source{font-size:15px;line-height:1.5;font-weight:550;margin:0;overflow-wrap:anywhere}.food-match{font-size:12px;color:var(--muted);line-height:1.5;margin:5px 0 0}.food-meta{display:flex;align-items:center;flex-wrap:wrap;gap:8px;margin-top:9px}.badge{font-size:11px;padding:4px 7px;border-radius:4px;background:#eaf1ed;color:#355e4b;white-space:nowrap}.badge.attention{color:var(--amber);background:var(--amber-bg)}.badge.neutral{background:#eef1f0;color:#52676b}.portion-label{font-size:12px;color:var(--muted);font-variant-numeric:tabular-nums}.edit-button{border:0;background:transparent;color:var(--accent);padding:5px;flex-shrink:0;font-size:12px;text-decoration:underline;text-underline-offset:3px}.detail-panel{background:#f7f9f5;padding:14px;margin-top:14px;border-radius:8px}.field-label{display:block;font-size:12px;font-weight:600;margin-bottom:8px}.field-label span{font-weight:400;color:var(--muted);margin-left:6px}.match-results{padding:0;margin:9px 0 0;list-style:none}.match-results li+li{border-top:1px solid #dce4dd}.match-choice{border:0;background:none;text-align:left;padding:9px 3px;font-size:12px;line-height:1.5;color:var(--ink);width:100%}.match-choice:hover,.match-choice:focus{background:#e5eee5}.match-choice small{color:var(--muted);display:block}.selected-food{font-size:12px;line-height:1.5;padding:8px 0}.portion-fields{display:grid;grid-template-columns:85px 1fr;gap:10px;margin-top:16px}.portion-fields label{font-size:12px}.detail-actions{display:flex;flex-wrap:wrap;align-items:center;gap:9px;margin-top:14px}.detail-actions .button{font-size:12px;padding:8px 12px;min-height:37px}.source-details{margin-top:16px;font-size:11px;color:var(--muted)}.source-table{width:100%;border-collapse:collapse;font-size:11px;margin:10px 0}.source-table th,.source-table td{text-align:left;padding:5px;border-bottom:1px solid var(--line)}
.summary-section{margin-top:40px}.section-subtitle{font-size:13px;color:var(--muted);margin:7px 0 0}.check-label{font-size:12px;display:flex;gap:8px;align-items:center;white-space:nowrap}input[type=checkbox]{accent-color:var(--accent);width:16px;height:16px}.table-scroll{overflow:auto;margin-top:22px;border:1px solid var(--line);border-radius:8px;background:#fff}table.nutrient-table{border-collapse:collapse;width:100%;font-size:13px;font-variant-numeric:tabular-nums;white-space:nowrap}.nutrient-table th,.nutrient-table td{text-align:right;padding:14px 15px;border-bottom:1px solid var(--line)}.nutrient-table th:first-child,.nutrient-table td:first-child{text-align:left;position:sticky;left:0;background:#fff;min-width:110px}.nutrient-table th{font-weight:550;font-size:12px}.nutrient-table th small{display:block;color:var(--muted);font-weight:400;margin-top:4px}.nutrient-table tr.total td{background:var(--accent-dark);color:#fff;font-weight:600;border-bottom:0;padding-top:17px;padding-bottom:17px}.nutrient-table sup{color:var(--amber);font-size:11px;margin-left:2px}.nutrient-table tr.total sup{color:#ffe0a7}.documentation{margin-top:40px;padding-top:30px;border-top:1px solid var(--line)}.doc-actions{display:flex;gap:9px}.documentation textarea{resize:vertical;width:100%;border:1px solid #cbd6ce;border-radius:8px;padding:15px;background:white;color:var(--ink);line-height:1.65;font-size:13px}.documentation #comments{min-height:180px}footer{border-top:1px solid var(--line);margin-top:35px;padding:23px 0 30px;display:flex;justify-content:space-between;gap:35px;font-size:11px;color:var(--muted)}footer p{margin:0}footer details{max-width:520px}footer details p{margin:9px 0}.toast{position:fixed;bottom:24px;left:50%;transform:translateX(-50%);max-width:90vw;background:var(--accent-dark);color:white;padding:12px 18px;border-radius:7px;font-size:13px;box-shadow:0 5px 20px #173e4526;z-index:10}.toast:empty{display:none}
@media(min-width:1500px){#note{min-height:390px}}@media(max-width:1000px){main{padding:0 25px}.masthead{padding:20px 25px}.note-pane,.foods-pane{padding:20px}.note-settings{grid-template-columns:1fr}.workspace{grid-template-columns:1fr 1.05fr}.doc-actions{flex-wrap:wrap}.intro-actions{flex-direction:column;align-items:flex-end}}
@media(max-width:720px){.masthead{padding:18px}.masthead-meta{font-size:10px;gap:5px}.brand{font-size:16px}.brand svg{width:23px}main{padding:0 17px}.page-intro{padding:28px 0 24px;gap:15px}.page-intro h1{font-size:31px}.page-intro p{font-size:12px;max-width:190px}.intro-actions{gap:2px}.intro-actions .button{font-size:11px;padding:8px 10px}.workspace{grid-template-columns:1fr}.note-pane{border-right:0;border-bottom:1px solid var(--line)}#note{min-height:250px}.note-settings{grid-template-columns:1.2fr 1fr}.empty-state{margin:45px auto}.section-heading{align-items:flex-start}.section-heading h2{font-size:18px}.section-heading>span{font-size:10px}.check-label{font-size:11px}.summary-section{margin-top:29px}.documentation>.section-heading{flex-direction:column}.doc-actions{width:100%}.doc-actions .button{flex:1}.documentation #comments{min-height:120px}footer{flex-direction:column;gap:15px}.notice button{margin:10px 5px 0 0}.note-settings select{font-size:12px}.nutrient-table th,.nutrient-table td{padding:13px 12px}}
@media(prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}

.quick-review{margin-top:11px}.captured{font-size:11px;color:var(--muted);margin:0 0 5px}.quick-question{font-size:12px;font-weight:550;line-height:1.5;margin:0 0 8px}.quick-options{display:flex;flex-wrap:wrap;gap:7px}.quick-choice{padding:8px 11px;border:1px solid #bacdc2;border-radius:6px;background:#f6f9f3;color:var(--accent-dark);font-size:12px;line-height:1.35;text-align:left;min-height:36px}.quick-choice:hover{background:#e3eee5;border-color:var(--accent)}.quick-choice small{display:block;font-size:10px;color:var(--muted);margin-top:4px}.change-food,.adjust-portion{font-size:12px;padding:3px 0 10px}.change-food[open] .field-label{margin-top:14px}.adjust-portion{margin-top:8px}.detail-panel .source-details{border-top:1px solid var(--line);padding-top:10px}.food-top .food-source{font-weight:600}

.phosphorus-note{border-top:1px solid var(--line);padding-top:10px;margin-top:18px;color:var(--muted);font-size:12px;max-width:85ch}.phosphorus-note p{margin:0 0 9px}.phosphorus-note details{font-size:11px}.phosphorus-note details p{margin-top:9px}

.match-assumption{margin:7px 0 0}.comment-editor{font-size:13px;margin-top:14px;color:var(--muted)}.comment-editor textarea{margin-top:10px;max-width:75ch}.note-preview{margin:14px 0 0;padding:16px;border:1px solid var(--line);border-radius:8px;background:var(--white);min-width:0;font:inherit;font-size:13px;line-height:1.55;white-space:pre-wrap;overflow-wrap:anywhere}
.nutrient-selector{border:0;padding:0;margin:10px 0 12px;min-width:0}.nutrient-options{display:flex;flex-wrap:wrap;gap:0 20px}.nutrient-option{display:inline-flex;align-items:center;gap:7px;min-height:40px;font-size:13px;cursor:pointer}.nutrient-option input{width:17px;height:17px;margin:0;accent-color:var(--accent)}.nutrient-option small{font-size:11px;color:var(--muted)}.nutrient-controls{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}.nutrient-controls details{flex:1;min-width:0}.nutrient-controls summary{font-size:12px;min-height:40px;padding:9px 0}.nutrient-controls .text-button{font-size:12px;min-height:40px}.nutrient-table th,.nutrient-table td{padding:8px 12px}.nutrient-table tr.total td{padding-block:10px}.nutrient-table th small{display:inline;margin:0 0 0 4px}.documentation{margin-top:24px;padding-top:22px}.phosphorus-note{margin-top:10px;padding-top:8px}.phosphorus-note summary{font-size:12px}.phosphorus-note[open] p{margin-top:8px}@media(max-width:720px){.nutrient-options{gap:0 14px}.nutrient-option{min-height:44px}.note-preview{padding:12px}.nutrient-table th,.nutrient-table td{padding:8px 10px}}

.quick-review>.button{margin-top:10px;font-size:12px}.quick-review .portion-fields{margin-top:7px}